SLEEP BETTER BLOG

If you and your mattress have lost that loving feeling, let’s talk about the ways a mattress can hurt your back.

Today is your lucky day! We’re going to give you 5 tricks to help you slim down and maintain quality sleep.

Got early morning crowds to feed during the holidays? We’ve found some delish slow cooker recipes you can throw together before bed

Sleep thieves prowl around us constantly. And, sadly, we let them.

Before drifting off to dreamland each night, there’s a good chance you slide into a familiar position.

The Futon has grown up and although no one, well not me anyway, knows when the first Futon was created.

Time and time again we hear the many benefits of waking up early and it’s much easier said than done.

If you live by the philosophy that you’ll sleep when you’re dead, we suggest you start repenting your sleep sins now.

Your mattress is your best friend, there to comfort you in the evening, help you rest throughout the night and greet you as wake up

Napping boosts alertness, lifts your spirits, and zaps stress.

What I'm proposing is a totally natural way to solve some of life's biggest problems. Get some sleep on a good mattress.

People come into my store all the time and tell me they are having trouble finding a good pillow that helps them sleep.

According to researchers, there’s strong evidence that suggest sleeping in the buff is as good for your sleep health as it is for your overall long term health.

If you’ve ever taken a prescription to help you sleep, you either slept like a dream or felt it was a waste of your money that delivered nothing more than a slew of uncomfortable side effects.

Did you know, the average consumer buys a mattress within a week of deciding to make the purchase?

I have been watching this product for a couple of years now. It's called The Chilli Pad. It's a Furnace and...

Why does Bitcoin make so much sense and barter none or little at best? Why does Best Sleep Centre take Bitcoin....

I'm starting to see the changes in things that the internet has promised for 20 years. It was supposed to be...

I always say to people that every question is a good one when buying a mattress as long as they are...

There is no money to be made by big pharma selling sleep, but there is by those who don't get enough...

You need to care about how your mattress feels at the store but also how long it will feel that way...

The more you know about your purchase, the more you will sleep...

Restonic has always (in my opinion and from awards won) built the best mattress.

You need to know what materials are used to make your mattress. Having this information will save you money.

"How much do you weigh?" and other questions you should ask yourself when buying a mattress.

There are ways to build a great mattress that looks  and feels exactly the same  as 'in the store'...

A very expensive mattress is all Latex, for example, so the less Latex the cheaper and the more Latex the more expensive.

The mattress business is stuck in the “old used car” sales era and will not change because it is so profitable.