Why Rotating Your Mattress Matters

A good night's sleep is invaluable. It fuels our energy, boosts our mood, and keeps us healthy. But what if your trusty mattress, designed to promote restful slumber, is actually hindering it? Here's a secret: regularly rotating your mattress can significantly improve your sleep quality.

Why Rotate? The Benefits of a Well-Travelled Mattress

Imagine sleeping in the same spot on your couch every night. Over time, that area would become flattened and less supportive. The same thing happens to your mattress, especially since the top half of your body is much heavier than your legs.

Here's how rotating benefits you:

• Even Wear and Tear: By switching up where you sleep, you distribute your weight evenly across the mattress. This prevents deeper body impressions in specific areas, extending the lifespan of your investment.
• Goodbye Body Impressions: We all have our preferred sleep positions. Rotating helps lessen the depth of body impressions so they don't become sags that can disrupt your sleep and leave you feeling pressure points.
• Consistent Comfort: A well-rotated mattress maintains its original shape and support, ensuring a consistently comfortable sleep experience throughout its lifespan.
• Fresher Feel: Regularly rotating your mattress can help air it out, potentially reducing dust mites and allergens that can build up over time. Take the covers off and let it see the sun if possible.

How Often Should You Rotate?

The frequency depends on the type of mattress you have:

• Innerspring and Hybrid: Every 6 months is ideal for even wear and tear.
• Memory Foam: Every 3 months is recommended, as memory foam conforms more readily and needs more frequent rotation.

Rotation Made Easy (Even for King-Size Beds!)

Here's how to rotate your mattress with minimal effort:

1. Clear the Bedding: Remove sheets, blankets, and pillows for easier maneuvering.
2. Head to Toe: For most mattresses, simply rotate it 180 degrees, so the foot of the mattress becomes the head.
3. Partner Power: For larger mattresses, enlist a helper to ensure a smooth rotation.

Bonus Tip: Don't vacuum your mattress. While it might seem like a good idea online, vacuuming can actually pull fibers from the quilt out of your mattress, making it harder over time. Use a mattress protector and wash it regularly to keep your mattress free of everything you hope vacuuming would do without the drawbacks.

Investing in a Better Sleep

By regularly rotating your mattress, you're not just prolonging its life, you're actively investing in your own well-being. At Best Sleep Centre, we know the importance of quality sleep. We offer a wide selection of premium mattresses, including innerspring, hybrid, and memory foam options, designed to provide optimal comfort and support.

Visit our website or showroom at 953 St. James Street to find the perfect mattress for you. Now, go forth and rotate your way to a better night's sleep!

Check out our line of high quality mattresses for every budget and room