SLEEP BETTER BLOG

5 Reasons To Take A Break & Nap Today

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5 Reasons To Take A Break & Nap Today
Napping boosts alertness, lifts your spirits, and zaps stress.

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The Benefits Of Sleeping Naked

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The Benefits Of Sleeping Naked
According to researchers, there’s strong evidence that suggest sleeping in the buff is as good for your sleep health as it is for your overall long term health.

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Sleep Aids For Better Sleep

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Sleep Aids For Better Sleep
If you’ve ever taken a prescription to help you sleep, you either slept like a dream or felt it was a waste of your money that delivered nothing more than a slew of uncomfortable side effects.

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How To Buy The World's Best Mattress

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How To Buy The World's Best Mattress
Did you know, the average consumer buys a mattress within a week of deciding to make the purchase?

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Is Sharing A Bed With Your Pets Putting A Paws On Good Sleep?

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Is Sharing A Bed With Your Pets Putting A Paws On Good Sleep?

No matter what the data says, pet owners have a hard time stopping their furry friends from being bedmates Pet owners are a passionate bunch – there’s not too much they won’t do for their furry companions. They buy them birthday gifts, dress them up in costumes and take portraits of them with Santa. Many fur parents also allow their pets to sleep in the bed with them. A survey by the American Pet Products Association, nearly 50% of dog owners share their space with a canine. And it’s clear size matters – 62% of small dogs sleep with their...

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