Have you ever wondered why great astronomers were able to make huge discoveries in nights? Nothing against their greatness, but the low quality of their mattress could be responsible for the deprivation of a good night slumber. Just kidding!
If you seek for the magic remedy to achieve a good night sleep filled with blissful dreams you ought to have adjustable beds.
Formerly found in Hospital rooms or healthcare institutions, the medical benefits offered by adjustable beds are not just for hospitals anymore. These beds are growing popularity for home use as well.
With growing health issues like Back pain, Asthma, Snoring, Arthritis, Insomnia etc. adjustable beds are deemed vital to assist in the improvement of health issues and hence enhance sleep experience.
What is an Adjustable Bed?
Commonly referred as zero gravity bed or electric bed, electric adjustable beds are those whose base can be elevated and profiled to a number of different positions based on user preferences by means of multi-hinged lying surface.
Using memory foam or natural latex mattresses on adjustable beds is like the icing on the cake. Together it helps to improve your sleep experience and hence aid in obliterating health hazards.
Advantages of Adjustable beds over flat Beds?
There are several reasons why Adjustable beds are preferred over traditional flat beds. One of the primary benefits is that it allows for ergonomically correct body positioning that supports natural curvature of spine during sleep.
Beds nowadays are no longer sleeping furniture. Today people read on bed, work on their laptops or watch TV on bed. Adjustable beds are well suited for all these activities. Moreover, studies reveal that Adjustable beds have therapeutic effects on the body designed for maximum comfort and individual adjust ability.
So, at night during sleep if your mobility is affected or if you are suffering from any kind of pain or discomfort Adjustable beds will solve all your health problems.
Improved Breathing and Blood Circulation:
Sleeping on flat beds may result in problems associated with breathing and blood circulation. Adjustable beds enable you to incline your upper and lower body into a more comfortable position.
The provision of Individual adjust ability in these beds enables improved breathing and hence aid in circulating oxygen and blood to vital organs of the body. Sleeping on adjustable beds eliminates problems like congestion, sinus and keeps fluids and mucus at bay.
Relief from Arthritis:
Elevating the top and bottom of adjustable beds provides relief from Arthritis. Sleeping on flat beds stiffens the body and causes pain especially to individuals with Osteoarthritis in the spinal, or facet joint arthritis.
Sleeping on adjustable beds provides better support and decreases the irritation by minimizing joint compression.
Alleviates Back Pain:
A flat bed may not provide appropriate support for spinal cord, resulting in back pain and hence restless sleep. 45 degrees inclination of these beds provides support to the lower back. Raising the foot of the bed reduces pressure on spine. People suffering from low back pain find adjustable beds far more comfortable than flat beds.
Relief from Insomnia:
Positioning the Adjustable beds as per individual preference provides relief from the most prevalent sleep syndrome insomnia. Achieving Perfect bed position provides improved blood and oxygen circulation that aids in sleeping and ends nights of tossing and turning.
Now that we have learnt the significance of sleeping on Adjustable beds, get rid of discomforts and problems that inhibit deep, restful sleep and opt for Adjustable beds.